COSTA RICA RETREAT
February 28 - March 7, 2026
AWAKEN, REST & RESTORE IN COSTA RICA
Facilitators: Courtney Newman & Victoria Pulla
Designed as a sanctuary for rest and renewal, this retreat invites you to ground your body, soften your mind, and restore your nervous system. Each day includes yoga and/or breathwork practices that awaken vitality, while creating a sense of safety and ease within your body. With space for reflection, community, connection, healing traditions, and time in nature, you’ll re-discover yourself by slowing down and listening inward.
Your Stay Includes
8 days/7 nights at the Peace Retreat and Wellness Centre.
Group transportation to and from Liberia airport.
Group breakfast, and dinner provided daily (vegetarian).
Onsite cafe offering beverages and snacks for purchase.
Practices include: yoga, breathwork and meditation.
Free time to relax and explore.
On site pool with cozy outdoor spaces.
Short walk to the beach, shops and restaurants.
Exclusive access to open air studio spaces.
WIFI
AVAILABLE ADD-ONS (at additional cost):
Treatments at the Body at Peace Spa, horseback riding, snorkelling, zip lining, surf lessons, and more. Click here for the complete list of Peace Retreat’s menus and excursions.
peace retreat
Peace Retreat is an intimate, community-rooted retreat centre and spa on the Pacific Coast of Costa Rica. They help create meaningful, embodied experiences for groups seeking a safe place to reset, restore, and reconnect with what matters.
Everything they do is grounded in our core values of Safety, Care, and Information — values designed to support real human development. Here, growth isn’t forced. It’s invited. Expression becomes easier. Purpose becomes clearer. And life begins to feel aligned again.
the daily practices
Through physical practices we will provide, you will have the opportunity to create a deep mind-body connection. The practices will vary from power yoga to breathwork, restorative and much more.
As you lay down your duties as partners, parents, coworkers and friends, it’s through the practice that we invite you to discover restoration and awaken parts of you that allow you to feel more joy, love and peace in your life!
Rejuvenate at Peace!
Enjoy free time daily to explore, rest, and rejuvenate. Soak up quiet moments of reflection and space to allow for healing and transformation.
Nestled in the heart of the jungle, relish in slowing down and in connecting deep within yourself.
Discover a more aligned and authentic you, so that you may move forward in your life with the courage and clarity to create meaningful change and impact in the world.
Nourish your body at Peace!
Enjoy a variety of locally sourced, minimally processed foods. Nature friendly, consciously prepared, and made with love.
Following Ayurvedic food principles that support the belief that “food is medicine”, Peace Retreat provides wholesome, clean, savoury meals.
Meals at Peace are prepared and served at a specific time each day to encourage nourishing food and conversation altogether.